Elevate your performance & secure your session today.
Experience the personalised guidance of expert coaching, and on-field performance enhancement complemented by physiotherapy support, and receive ongoing assessments to ensure your continuous progress and success on your athletic journey.
OUR SERVICES
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Athlete Development Program (ADP) (below)
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VIP Members
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Ambassador Members
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Athlete Testing
We help take your athleticism to new heights with our comprehensive strength and conditioning Athlete Development Program (ADP).
STRENGH & CONDITIONING
ATHLETE DEVELOPMENT PROGRAM
FIXED FEE MEMBERSHIP
Action your plan. Build your strength capacity, increase your resilience, and master your movement. Train with confidence under the guidance of our team, surrounded with athletes just as committed as you are.
TRAIN
Train in a facility built for an athlete. Unlimited access between 5am and 11pm with 25+ coached sessions per week, allows you flexibility to train round your schedule.
ACCESS
Your very own dedicated coach will design your individualised program driven by your data insights, periodised to your sport specific needs and personal goals.
COACH
PROFILE
Reveal your blind spots and highlight your X-Factors. Using the latest sport science technologies, our physios and coaches will explore your medical history and test your potential.
Continuous communication with your external coaches will ensure your training loads are kept in check. Ongoing re-assessment of your athletic profile maintains our focus as your adaptions evolve.
MONITOR
Our coaches can immediately make your workload adjustments based off your readiness score. Work with our team to find solutions for sleep, stress, fatigue and soreness that may be holding you back and keeping you off the field.
READINESS
Our physiotherapists are readily available to ensure your niggles and concerns are promptly addressed and managed. ADP athletes will have access to discounted sports physiotherapy.
PHYSIOTHERAPY
Elevate your running efficiency, build your engine, sharpen your change of direction and increase your speed to beat your competitors in all conditions.
FIELD
PROFILE
Reveal your blind spots and highlight your X-Factors. Using the latest sport science technologies, our physios and coaches will explore your medical history and test your potential.
Your very own dedicated coach will design your individualised program driven by your data insights, periodised to your sport specific needs and personal goals.
COACH
ACCESS
Train in a facility built for an athlete. Unlimited access between 5am and 11pm with 25+ coached sessions per week, allows you flexibility to train round your schedule.
Action your plan. Build your strength capacity, increase your resilience, and master your movement. Train with confidence under the guidance of our team, surrounded with athletes just as committed as you are.
TRAIN
Train in a facility built for an athlete. Unlimited access between 5am and 11pm with 25+ coached sessions per week, allows you flexibility to train round your schedule.
ACCESS
Elevate your running efficiency, build your engine, sharpen your change of direction and increase your speed to beat your competitors in all conditions.
FIELD
Our coaches can immediately make your workload adjustments based off your readiness score. Work with our team to find solutions for sleep, stress, fatigue and soreness that may be holding you back and keeping you off the field.
READINESS
Your very own dedicated coach will design your individualised program driven by your data insights, periodised to your sport specific needs and personal goals.
COACH
Action your plan. Build your strength capacity, increase your resilience, and master your movement. Train with confidence under the guidance of our team, surrounded with athletes just as committed as you are.
TRAIN
Our physiotherapists are readily available to ensure your niggles and concerns are promptly addressed and managed. ADP athletes will have access to discounted sports physiotherapy.
PHYSIOTHERAPY
Continuous communication with your external coaches will ensure your training loads are kept in check. Ongoing re-assessment of your athletic profile maintains our focus as your adaptions evolve.
MONITOR
PROFILE
Reveal your blind spots and highlight your X-Factors. Using the latest sport science technologies, our physios and coaches will explore your medical history and test your potential.
FIELD
Elevate your running efficiency, build your engine, sharpen your change of direction and increase your speed to beat your competitors in all conditions.
PHYSIO
Our physiotherapists are readily available to ensure your niggles and concerns are promptly addressed and managed. ADP athletes will have access to discounted sports physiotherapy.
RECOVER
Our coaches can immediately make your workload adjustments based off your readiness score. Work with our team to find solutions for sleep, stress, fatigue and soreness that may be holding you back and keeping you off the field.
READINESS
Our coaches can immediately make your workload adjustments based off your readiness score. Work with our team to find solutions for sleep, stress, fatigue and soreness that may be holding you back and keeping you off the field.
MONITOR
Train in a facility built for an athlete. Unlimited access between 5am and 11pm with 25+ coached sessions per week, allows you flexibility to train round your schedule.
INCLUSIVE WITH MEMBERSHIPS
All athletes in our Athlete Development Program or Return to Perform programs will have unlimited access to our highly specialised recovery zone, including modes:
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Game Ready
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Complex
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Infrared Sauna
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Cold plunge pools/ice baths
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Hot plunge pool/spa
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Trigger Guns
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Normatec Compression Garments
RECOVERY ONLY MEMBERSHIP
Get unlimited access to our recovery zone with a recovery membership.
Please enquire for more information on the different offers available.
RECOVERY ZONE
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