Foundry First Membership

A membership for aspiring junior athletes to optimise sports performance.

To get the best out of themselves, young athletes need proper guidance, care and attention from industry experts.

Foundry First is a membership for aspiring junior athletes designed to optimise physical and mental development. Operating to weekly class schedule, this membership ensures consistency every week and for all areas of high performance to be covered!

FOUNDRY FIRST FOCUS AREAS

Athletic Development
Movement Patterns
Injury Prevention
Nutrition
Strength and Power
Load Management
Speed and Agility
Recovery
Wellbeing

THE DETAILS

12 – 14 year olds
Weekly session every Monday Program OR Wednesday Program, 4.30pm – 5.30pm, throughout Term 4, 2024 (only attend ONE session per week, the same day every week)
First session either Monday, October 7th OR Wednesday, October 9th
Last session either Monday, December 16th OR Wednesday, December 8th
Cost: $220 for Term 4 (11 sessions) – includes a Foundry Athletic Training T-Shirt
Where: Foundry Athletic, Wanrua Street, Cheltenham

BOOK NOW

MEET YOUR TRAINER

STEVE VAN RIET

It is great to be able to work with aspirational athletes who want to learn the right information about all areas of High Performance. Utilising my experience as a Physiotherapist and Strength and Conditioning Coach in a myriad of sporting environments, I enjoy passing on what I have learnt to the next generation of sporting superstars.