Operating to weekly class schedule, this membership ensures consistency every week and for all areas of high performance to be covered!
 

FOUNDRY FIRST FOCUS AREAS

• Athletic Development

• Movement Patterns

• Injury Prevention

• Nutrition

• Strength and Power

• Load Management

• Speed and Agility

• Recovery

• Wellbeing

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THE DETAILS 

• 12 – 14  year olds

• Weekly session available Monday-Thursday, 4.30pm – 5.30pm and Saturday 10.00am-11.00am throughout Term 1, 2026 (only attend ONE session per week, the same day every week)

• First session for Monday program: February 2nd, 2026 (please note: NO class on March 9th, 2026 (Labour Day) - attend any other session this week

• First session for Tuesday program: February 3rd, 2026

• First session for Wednesday program: February 4th, 2026

• First session for Thursday program: February 5th, 2026

• First session for Saturday program: February 7th, 2026 (please note: NO class on April 4th, 2026 (Easter Saturday) - attend any other session this week

• Last session for all programs take place the week beginning Monday March 30th, 2026

• Cost: $350 for Term 1, 2026 – includes a Foundry Athletic Training T-Shirt

• Where: Foundry Athletic, Wanrua Street, Cheltenham

• Please note: We are unable to take registrations beyond Week 2 of any FIRST membership due to the structure of the program.

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