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Live the life of an Athlete during your School Holidays!

SCHOOL HOLIDAY PROGRAM

This program is ideal for Aspiring Athletes who want to learn more about Athletic High Performance. 

Come along and get involved in a variety of training sessions and educational workshops designed to further your knowledge and skillset, all in the pursuit of being your best self!

THIS IS A 4 DAY PROGRAM FOCUSING ON:

  • Athletic Development

  • Injury Mitigation

  • Strength and Power

  • Speed and Agility

  • Nutrition

  • Recovery

THE DETAILS 

This program runs 10.00am - 2.00pm across each of the following days:

  • Tuesday July 2nd and 9th, 2024

  • Thursday July 4th and 11th, 2024

  • COST: $250
     

Lunch and snacks will be provided each day to all participants.

Limited spots available!

Dragons Testing
Adriana Tselepis Profile Shot

MEET YOUR TRAINER

ADRIANA TSELEPIS

I can’t wait to bring Foundry First to you all! Having been an elite junior athlete myself, this membership fills gaps that I wish were covered when I was learning to become the best athlete I could be – it is very exciting to now be able to pass on what I have learnt to others with similar hopes and dreams.

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self on the court – join us on this journey to greatness!

If you have any questions , please get in touch on

03 7068 7655 

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self on the court – join us on this journey to greatness!

If you have any questions , please get in touch on

03 7068 7655 

If you have any questions , please get in touch on

03 7068 7655 

Unleash your best self on the court – join us on this journey to greatness!

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self – let us help and support your journey to be the best you can be!

If you have any questions , please get in touch on

03 7068 7655 

REGISTRATION FORM

Foundry Athletic Gym
Cold plunge pools/ice baths
Sports Physiotherapists
Foundry Athletic Upstairs
Foundry Athletic Gym
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