top of page
FFM.jpg

A membership for aspiring junior athletes to optimise sports performance.

FOUNDRY FIRST MEMBERSHIP

To get the best out of themselves, young athletes need proper guidance, care and attention from industry experts.

Foundry First is a membership for aspiring junior athletes designed to optimise physical and mental development. Operating to weekly class schedule, this membership ensures consistency every week and for all areas of high performance to be covered!

FOUNDRY FIRST FOCUS AREAS

  • Athletic Development

  • Movement Patterns

  • Injury Prevention

  • Nutrition

  • Strength and Power

  • Load Management

  • Speed and Agility

  • Recovery

  • Wellbeing

THE DETAILS 

  • U14 and U15 – Monday afternoon, 4.30pm – 5.30pm OR 5.30pm – 6.30pm beginning Monday April 15th, 2024

  • U13 – Wednesday afternoon, 4.30pm – 5.30pm OR 5.30pm – 6.30pm beginning Wednesday April 17th, 2024

  • Cost: Cost - $165.00 for Term 2

  • Where: Foundry Athletic, Wanrua Street, Cheltenham

Foundry Athletic Centre
Adriana Tselepis Profile Shot

MEET YOUR TRAINER

ADRIANA TSELEPIS

I can’t wait to bring Foundry First to you all! Having been an elite junior athlete myself, this membership fills gaps that I wish were covered when I was learning to become the best athlete I could be – it is very exciting to now be able to pass on what I have learnt to others with similar hopes and dreams.

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self on the court – join us on this journey to greatness!

If you have any questions , please get in touch on

03 7068 7655 

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self on the court – join us on this journey to greatness!

If you have any questions , please get in touch on

03 7068 7655 

If you have any questions , please get in touch on

03 7068 7655 

Unleash your best self on the court – join us on this journey to greatness!

REGISTER TODAY TO SECURE YOUR SPOT

Unleash your best self – let us help and support your journey to be the best you can be!

If you have any questions , please get in touch on

03 7068 7655 

REGISTRATION FORM

Foundry Athletic Gym
Cold plunge pools/ice baths
Sports Physiotherapists
Foundry Athletic Upstairs
Foundry Athletic Gym
bottom of page