
— Memberships
Choose Your Program
From age 12 to elite adults — every athlete has a pathway. Each program includes structured coaching, facility access and ongoing performance monitoring.
— Ages 12–14

$350
/SCHOOL TERM
A performance membership for young athletes building strength, speed and all-round ability with expert coaching in a safe, structured environment.
✓ Structured group sessions
✓ Expert S&C coaching
✓ Athlete development pathway
✓ Facility access
— Ages 14-17

$99
/WEEK
High-performance facility and model of care usually reserved for professional athletes — expert support and advanced treatment to maximise your performance.
✓ Full facility access
✓ Personalised programming
✓ Physio guidance
✓ Performance support
— Ages 18+

$99
/WEEK
Complete athletic capability through structured strength, speed and conditioning. The tools, coaching and confidence to perform at your peak — every session.
✓ Structured S&C sessions
✓ Individualised programming
✓ On-field performance support
✓ Regular assessments
✓ Full facility access
— All ages

$75
/WEEK
A flexible training membership for those needing freedom in their schedule while still having structure, support and motivation to stay consistent.
✓ Flexible session scheduling
✓ S&C coaching access
✓ Full facility access
— All ages

ON ENQUIRY
With systems shaped by Olympic-level expertise, Foundry FAST helps athletes unlock their full potential through focused movement training and performance development.
✓ Olympic-level speed training
✓ Movement optimisation
✓ Performance development
— Session-by-Session
Individual Services
Book a one-off assessment or analysis session without a full membership commitment.



